By now you’ve likely seen “Nrf2” in the news and all over health websites. This “master regulator” of your internal defense system has been described as “the guardian of lifespan” because of its ability to protect your health as you age. But what exactly is Nrf2? And if it truly is your body’s most powerful line of defense, are there natural ways to enhance its function?
Did you know that, over time, continued strain on your body from everyday stress can decrease your ability to LOOK, FEEL, & PERFORM your best?